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Warrior Women

  • Online
  • On Demand
  • Programs
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12 Days Of Hiitmas

* 12 Days
* 12 Recipes
* 12 Workouts
* 12 Healthy Living Tips
* 12,000 Steps A Day

Starts Monday December 5th LIVE ONLINE in my private FB group.

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Welcome to Warrior Women

Let me help you with your health and fitness goals as fitness is my passion and I have so much to offer you right here!

From Free Workouts to try, click the link below, a free Facebook group to join with loads of tips, mini sessions and a fantastic community to a full timetable of online and face to face classes and that's without mentioning the hundreds of On Demand sessions you can access right here along with my stand alone programmes which have helped so many women get the results they want and I would love to help you do the same.

Free Workouts!

Boxercise - Face 2 Face

Boxercise is a full body workout based on boxing training - high energy, stress busting, confidence building fitness fun

If you want to feel stronger, more confident and fitter then click the link below to find out more

Find Out More
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I'm Jamie

Fitness Trainer, Weight Management & Nutrition Consultant, Self Defence & Personal Safety Specialist, Animal and Nature Lover

I design and deliver effective workouts and programs for women,
to help you feel empowered both mentally and physically.
Improving your fitness, moving you closer to your goals
and seeing those results is my passion

'I believe in you'

Get the Inside Info
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Walk Fit - 15 Minutes


Cardio Blast - 15 Minutes


Seated PUMP - 15 Mins




  • Flexibility: Train Anywhere, Anytime

  • Live: Follow Along Live Workouts

  • On Demand: 100's of Workouts & Programs

  • Coaching With Jamie: Nutrition, Health & Wellness

  • All Abilities: Beginners, Intermediate & Advanced

  • Members Area: Exclusive Warrior Benefits
  • Book Now
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