Change Your Fitness & Change Your LIFE
If you're struggling to find the right workouts for you, bored of sessions you don't enjoy and frustrated with a cycle of stop, start with limited results....Then we've got you covered! Try a workout NOW click below
I'm Jamie
Fitness Trainer, Weight Management & Nutrition Consultant, Self Defence & Personal Safety Specialist, Animal and Nature Lover
I set up Warrior Women to provide women just like you with effective, enjoyable results driven workouts backed up by, nutritional advice, support, motivation, challenges and my years of experience in fitness, sports and mind set to help you feel amazing!
'I believe in you'
TRAIN WITH WARRIOR WOMEN - ONLINE
Boxercise - Face 2 Face
Boxercise is a full body workout based on boxing training - high energy, stress busting, confidence building fitness fun
If you want to join the Boxercise squad why not come along and try us out! Click the button below for more info on me, boxing for fitness and the gang!
Walk Fit - 15 Minutes
Cardio Blast - 15 Minutes
Seated PUMP - 15 Mins
We are Warriors
We are Women
We are You
Latest Fitness Blog Posts
- Coffee Smoothie 21 March 2023
- FLEX - is a brand new mobilty, strength and flexibility program for today's lifestyle 17 January 2023
- WALK FIT - 15 Min - Fun, low impact, walking workout, mambo's, rocks and circles! 27 December 2022
Useful Links
2023 © All Rights Reserved. Powered by V-Healthy. Privacy Policy | Terms of Service