A 4 week introduction (join at any time) to Fitness Pialtes a group exercise Pilates programme designed by internatlonal fitness presenter Rachel Holmes!....
Fitness Pilates incoporates traditional mat work pilates with functional movements and stretches to strengthen and mobilise. An absolute MUST to work alongside any exercise programme helping you remain pain and injury free whilst working on deep core strength, balance, stability, moblisation....
You wil receive a reminder email in the half hour leading up to the scheduled class time with the Zoom passcode and the following options to join.
ZOOM APP DIRECT(RECOMMENDED) To join the class via the Zoom app all you need to do is click the second hyperlink in the reminder email which reads 'You can use the zoom app by clicking here'
ZOOM VIA MY WEBSITE - To join the class via the Zoom app embedded in my website
click the first hyperlink in the reminder email which reads Click here to go to it - (NOT RECOMMENDED AS LINK CAN SOMETIMES BE UNSTABLE)
Class Date and Times
You can book in to a
Class simply by clicking on the button below.