Lift Lean Accumulator

Location: Zoom     Address: Your Home

Instructor: Jamie Mckagan


LIFT LEAN - ACCUMULATOR

We start with one exercise and end with multiple exercises -  layering them together like an exercise cake!  Building strength, testing your endurance and lifting, lifting, lifting.  You can't eat it, but the gainz are longer lived!

Equiment - Dumbbells and a mini band or booty band if available

Book Now
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ZOOM JOINING INSTRUCTIONS

You wil receive a reminder email in the half hour leading up to the scheduled class time
with the Zoom passcode and the following options to join. 

ZOOM APP DIRECT (RECOMMENDED) 
To join the class via the Zoom app all you need to do is click the second hyperlink in the
reminder email which reads 
'You can use the zoom app by clicking here'

ZOOM VIA MY WEBSITE - To join the class via the Zoom app embedded in my website
click the first hyperlink in the reminder email which reads
Click here 
to go to it - (NOT RECOMMENDED AS LINK CAN SOMETIMES BE UNSTABLE)
 

Class Date and Times

You can book in to a Class simply by clicking on the button below.

Date Time Actions
There are no dates for upcoming Classes at the moment.