FREESTYLE PUMP - Online - 30 mins
Location: Zoom Address: Your Home
Instructor: Jamie Mckagan
FREESTYLE PUMP!
High reps and lighter weights to create a 30 minute workout designed to burn fat and pump muscle!
Equiment - Dumbbells
Book Now
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ZOOM JOINING INSTRUCTIONS
You wil receive a reminder email in the half hour leading up to the scheduled class time
with the Zoom passcode and the following options to join.
ZOOM APP DIRECT (RECOMMENDED)
To join the class via the Zoom app all you need to do is click the second hyperlink in the
reminder email which reads
'You can use the zoom app by clicking here'
ZOOM VIA MY WEBSITE - To join the class via the Zoom app embedded in my website
click the first hyperlink in the reminder email which reads
Click here to go to it - (NOT RECOMMENDED AS LINK CAN SOMETIMES BE UNSTABLE)
Class Date and Times
You can book in to a Class simply by clicking on the button below.
| Date | Time | Location | Actions |
|---|---|---|---|
| Wednesday, 05 October 2022 | 18:35 | Zoom | Login or Sign Up to book into a Class . |
| Wednesday, 12 October 2022 | 18:35 | Zoom | Login or Sign Up to book into a Class . |
| Wednesday, 19 October 2022 | 18:35 | Zoom | Login or Sign Up to book into a Class . |
| Wednesday, 26 October 2022 | 18:35 | Zoom | Login or Sign Up to book into a Class . |
| Wednesday, 02 November 2022 | 18:35 | Zoom | Login or Sign Up to book into a Class . |
| Wednesday, 09 November 2022 | 18:35 | Zoom | Login or Sign Up to book into a Class . |
| Wednesday, 16 November 2022 | 18:35 | Zoom | Login or Sign Up to book into a Class . |
| Wednesday, 23 November 2022 | 18:35 | Zoom | Login or Sign Up to book into a Class . |
| Wednesday, 30 November 2022 | 18:35 | Zoom | Login or Sign Up to book into a Class . |
| Wednesday, 07 December 2022 | 18:35 | Zoom | Login or Sign Up to book into a Class . |
| Wednesday, 14 December 2022 | 18:35 | Zoom | Login or Sign Up to book into a Class . |
| Wednesday, 21 December 2022 | 18:35 | Zoom | Login or Sign Up to book into a Class . |
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