FREESTYLE PUMP - Online - 30 mins

Location: Zoom     Address: Your Home

Instructor: Jamie Mckagan


FREESTYLE PUMP!

High reps and lighter weights to create a 30 minute workout designed to burn fat and pump muscle! 

Equiment - Dumbbells 

Book Now
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ZOOM JOINING INSTRUCTIONS

You wil receive a reminder email in the half hour leading up to the scheduled class time
with the Zoom passcode and the following options to join. 

ZOOM APP DIRECT (RECOMMENDED) 
To join the class via the Zoom app all you need to do is click the second hyperlink in the
reminder email which reads 
'You can use the zoom app by clicking here'

ZOOM VIA MY WEBSITE - To join the class via the Zoom app embedded in my website
click the first hyperlink in the reminder email which reads
Click here 
to go to it - (NOT RECOMMENDED AS LINK CAN SOMETIMES BE UNSTABLE)

Class Date and Times

You can book in to a Class simply by clicking on the button below.

Date Time Actions
Wednesday, 05 October 2022 18:35 Login or Sign Up to book into a Class .
Wednesday, 12 October 2022 18:35 Login or Sign Up to book into a Class .
Wednesday, 19 October 2022 18:35 Login or Sign Up to book into a Class .
Wednesday, 26 October 2022 18:35 Login or Sign Up to book into a Class .
Wednesday, 02 November 2022 18:35 Login or Sign Up to book into a Class .
Wednesday, 09 November 2022 18:35 Login or Sign Up to book into a Class .
Wednesday, 16 November 2022 18:35 Login or Sign Up to book into a Class .
Wednesday, 23 November 2022 18:35 Login or Sign Up to book into a Class .
Wednesday, 30 November 2022 18:35 Login or Sign Up to book into a Class .
Wednesday, 07 December 2022 18:35 Login or Sign Up to book into a Class .
Wednesday, 14 December 2022 18:35 Login or Sign Up to book into a Class .
Wednesday, 21 December 2022 18:35 Login or Sign Up to book into a Class .