LIFT LEAN SHRED - £21.99 - LIFETIME ACCESS                                                                   
Join me for this 14 day Lift Lean Shred programme, including a Sugar Detox!                                        
12 workouts - 2 bite size nutriotional chats one of which is how to
Sugar Detox and access for life!                                                                                                                                        
Lift Lean is a strength training workout designed specifically for women and in this
14 day Shred, we aim to burn fat whilst maintaining and increasing lean muscle mass! ‚Äč                                                                                                                                                                                                                                                           
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Bundle of 4 Freestyle PUMP sessions from Spring 2022!
Grab your dumbbells and join me for this shape changing,
strength building workout that uses high reps and time under
tension to help create the shape that you want!    

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